Emotional self-management for activists

被引：12

作者：

Barker, Chris ^{[1
,2
]}

Martin, Brian ^{[1
,2
]}

Zournazi, Mary ^{[1
,3
]}

机构：

[1] Univ Wollongong, Sch Social Sci Media & Commun, Wollongong, NSW, Australia

[2] Univ Wollongong, Fac Arts, Wollongong, NSW, Australia

[3] Univ Wollongong, Media & Cultural Studies Program, Wollongong, NSW, Australia

来源：

REFLECTIVE PRACTICE | 2008年 / 9卷 / 04期

关键词：

activism; emotions; mindfulness; self-management; joy;

D O I：

10.1080/14623940802431457

中图分类号：

G40 [教育学];

学科分类号：

040101 ; 120403 ;

摘要：

It is important for activists to be able to deal skillfully with their emotions, a process we call emotional self-management. Done both individually and collectively, this can help activists to be more effective and help create the sort of society they believe is desirable. One approach to skillful management of emotions is through the concept of mindfulness, which involves paying attention to one's state of being. Activists have much to gain by moving from negative emotions to ones such as 'joyful hope'.

引用

页码：423 / 435

页数：13

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