EFFECTS OF TYPE OF EXERCISE ON DEPRESSION IN RECOVERING SUBSTANCE-ABUSERS

被引：48
|
作者：
PALMER, JA
PALMER, LK
MICHIELS, K
THIGPEN, B
机构：
[1] Department of Psychology, Northeast Louisiana University, Monroe
来源：
PERCEPTUAL AND MOTOR SKILLS | 1995年 / 80卷 / 02期
关键词：
D O I：
10.2466/pms.1995.80.2.523
中图分类号：
B84 [心理学];
学科分类号：
04 ; 0402 ;
摘要：
This experiment investigated the effects of three types of structured exercise (aerobics, bodybuilding, and circuit training) on depressive symptoms of 45 clients undergoing a 4-wk., inpatient rehabilitation program for substance abuse. Pre-and posttest measures included the Center of Epidemiological Studies-Depression, resting pulse rate, blood pressure, maximum strength on incline bench press, and estimates of aerobic fitness and body far. The bodybuilding program produced a significant decrease in depressive symptoms. Physiological and psychological explanations are discussed.
引用
收藏
页码：523 / 530
页数：8
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