Energy intake post-exercise is associated with enjoyment independently of exercise intensity

被引：0

作者：

Gomes A.T.S. ^{[1
]}

Julio U.F. ^{[1
]}

Takito M.Y. ^{[1
]}

Alves E.D. ^{[1
]}

Fukuda D.H. ^{[2
]}

Franchini E. ^{[1
,3
]}

Panissa V.L.G. ^{[1
]}

机构：

[1] School of Physical Education and Sport, University of São Paulo, Av. Prof. Mello Morais 65, Butantã, São Paulo

[2] Institute of Exercise Physiology and Wellness, Sport and Exercise Science, University of Central Florida, Orlando, FL

[3] Australian Institute of Sport, ACT

来源：

Sport Sciences for Health | 2018年 / 14卷 / 3期

基金：

巴西圣保罗研究基金会;

关键词：

Affective response; Appetite; Energy deficit; Food behavior; High-intensity exercise;

D O I：

10.1007/s11332-018-0449-y

中图分类号：

学科分类号：

摘要：

Purpose: The aim of the present study was to investigate the effect of exercise intensity on energy intake post-exercise and its relationship with enjoyment and rating of perceived exertion (RPE) generated by exercise. Methods: For this, nine sedentary overweight men performed high-intensity intermittent exercise and steady-state exercise, totaling 30 min for both exercise sessions, and energy intake post-exercise was evaluated. Rating of perceived exertion and enjoyment scores were also measured immediately post-exercise. Results: There was no difference in the amount of calories ingested post-exercise between conditions, enjoyment scores and RPE. There was a negative correlation between enjoyment and energy intake (r = − 0.552 [strong]; p = 0.018). Conclusions: These data demonstrated that independent of exercise intensity, enjoyment scores were related to post-exercise energy intake. © 2018, Springer-Verlag Italia S.r.l., part of Springer Nature.

引用

页码：511 / 516

页数：5

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