Factors Affecting Running Economy in Trained Distance Runners

被引:0
|
作者
Philo U. Saunders
David B. Pyne
Richard D. Telford
John A. Hawley
机构
[1] Australian Institute of Sport,Department of Physiology
[2] RMIT University,Exercise Metabolism Group, Faculty of Medical Sciences
[3] Griffith University,School of Physiotherapy and Exercise Science
来源
Sports Medicine | 2004年 / 34卷
关键词
Ground Reaction Force; Stride Length; Distance Runner; Altitude Training; Plyometric Training;
D O I
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中图分类号
学科分类号
摘要
Running economy (RE) is typically defined as the energy demand for a given velocity of submaximal running, and is determined by measuring the steady-state consumption of oxygen (V̇O2) and the respiratory exchange ratio. Taking body mass (BM) into consideration, runners with good RE use less energy and therefore less oxygen than runners with poor RE at the same velocity. There is a strong association between RE and distance running performance, with RE being a better predictor of performance than maximal oxygen uptake (V̇O2max) in elite runners who have a similar V̇O2max.
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页码:465 / 485
页数:20
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