The effect of 8-week warm-ups, static and dynamic stretching of hip flexors on flexibility, agility, and dynamic balance in junior field hockey players: a randomized controlled trial

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作者
Senthilkumar Ramasamy
John Franklin
Pitchaimani Govindharaj
Suganya Panneerselvam
机构
[1] State Health Resource Centre,Department of Allied Health Sciences
[2] Thanthai Roever College of Physiotherapy,College of Nursing
[3] Sri Ramachandra Institute of Higher Education and Research (DU),undefined
[4] All India Institute of Medical Sciences,undefined
关键词
Static stretching; Warm-up exercise; Dynamic stretching; Flexibility;
D O I
10.1186/s43161-023-00163-6
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