Benefits and risks of a fish diet—should we be eating more or less?

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作者
Khursheed N Jeejeebhoy
机构
[1] KN Jeejeebhoy is a Physician at St Michael's Hospital,
[2] Toronto,undefined
[3] and Emeritus Professor of Medicine at the University of Toronto,undefined
[4] ON,undefined
[5] Canada.,undefined
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摘要
The consumption of fish that are high in omega-3 fatty acids has been shown to have cardioprotective benefits; however, these benefits are tempered by the risk of mercury poisoning. This Viewpoint article discusses the benefits and potentially harmful effects of a fish diet, and considers the amount and type of fish that should be consumed to obtain the most benefit with the least risk of toxicity.
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页码:178 / 179
页数:1
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