The Impact of Resilience Training on Occupational Stress, Resilience, Job Satisfaction, and Psychological Well-being of Female Police Officers

Despite many studies on police stress, there is little research on interventions to promote their well-being. Moreover, most studies of police stress have been predominately on male samples, with female police officers often being neglected. On this premise, the purpose of the present study was to develop and determine the efficacy of resilience training program by evaluating its impact on occupational stress, resilience, job satisfaction, and psychological well-being. Two hundred and fifty female police officers from the Southern part of India were recruited for the study. The study adopted a pre-post-follow-up research design. Resilience training with components such as self-awareness, positive attitude, emotional management, and interpersonal skills were developed uniquely for this study, based on protective model of resilience. Sixty-three female police officers, who fulfilled the criteria, were randomly assigned into two groups namely, experimental (n = 33) and control group (n = 30). Resilience training was given to the experimental group thrice a week for nearly 2 months, and control group was not given any training. Data were collected at three time periods, i.e., before training, a week after training, and 2 months after training. The statistical analysis, using repeated measures analysis of variance (RMANOVA) was carried out. The results revealed that resilience training was effective in enhancing resilience, job satisfaction, and psychological well-being of female police officers and in reducing occupational stress. Medium effect sizes were reported. The qualitative feedback was positive regarding the resilience training program, supporting the empirical evidence for the effectiveness of resilience training program. The study had implications for theory and practice in police research.