Believing Is Seeing: Using Mindlessness (Mindfully) to Improve Visual Acuity

被引:43
|
作者
Langer, Ellen [2 ]
Djikic, Maja [3 ]
Pirson, Michael [1 ,2 ]
Madenci, Arin [4 ]
Donohue, Rebecca [5 ]
机构
[1] Fordham Univ, Dept Management, New York, NY 10023 USA
[2] Harvard Univ, Dept Psychol, Cambridge, MA 02138 USA
[3] Univ Toronto, Rotman Sch Management, Toronto, ON M5S 1A1, Canada
[4] Univ Michigan, Sch Med, Ann Arbor, MI 48109 USA
[5] Simmons Coll, Sch Hlth Sci, Boston, MA USA
关键词
vision; mindfulness; mind-sets; mindlessness; cognition; MEDITATION;
D O I
10.1177/0956797610366543
中图分类号
B84 [心理学];
学科分类号
04 ; 0402 ;
摘要
These experiments show that vision can be improved by manipulating mind-sets. In Study 1, participants were primed with the mind-set that pilots have excellent vision. Vision improved for participants who experientially became pilots (by flying a realistic flight simulator) compared with control participants (who performed the same task in an ostensibly broken flight simulator). Participants in an eye-exercise condition (primed with the mind-set that improvement occurs with practice) and a motivation condition (primed with the mind-set "try and you will succeed") demonstrated visual improvement relative to the control group. In Study 2, participants were primed with the mind-set that athletes have better vision than nonathletes. Controlling for arousal, doing jumping jacks resulted in greater visual acuity than skipping (perceived to be a less athletic activity than jumping jacks). Study 3 took advantage of the mind-set primed by the traditional eye chart: Because letters get progressively smaller on successive lines, people expect that they will be able to read the first few lines only. When participants viewed a reversed chart and a shifted chart, they were able to see letters they could not see before. Thus, mind-set manipulation can counteract physiological limits imposed on vision.
引用
收藏
页码:661 / 666
页数:6
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