Reflections on Physical Education Reform in Colleges and Universities

The physical education in colleges aims to provide people-based education and its main purpose is to improve physical exercise for college students. However, the traditional sports teaching shows little effect on personnel training. With the deepening of education reform, physical education acts as the bottleneck of teaching reform, and the problem becomes even more and more prominent. College physical education, in the context of university quality education, should target students' development and innovate continuously to meet the requirements of their personnel training. In this paper, based on the present status of physical education in colleges and universities, the sports teaching reform was discussed in details.