The role of exercise, milk, dairy foods and constituent proteins on the prevention and management of sarcopenia

被引:3
|
作者
Cooper, Lydia A. M. [1 ]
Brown, Sarah L. [1 ]
Hocking, Erica [1 ]
Mullen, Anne C. [1 ]
机构
[1] Dairy Council, 210 High Holborn, London WC1V 7EP, England
关键词
Nutrition; Age; Amino Acids; Health; AGE-RELATED DIFFERENCES; SATELLITE CELL CONTENT; ESSENTIAL AMINO-ACIDS; DIFFERENT FIBER TYPES; SKELETAL-MUSCLE; PHYSICAL FUNCTION; RESISTANCE EXERCISE; OLDER PERSONS; ANABOLIC RESPONSE; BODY-COMPOSITION;
D O I
10.1111/1471-0307.12280
中图分类号
TS2 [食品工业];
学科分类号
0832 ;
摘要
Sarcopenia, an age-related decline in muscle mass, is a burgeoning public health concern in the UK, with the number of people over the age of 65 expected to double by 2050. Resistance exercise is an effective intervention in its prevention and management. Increasing quantity and improving quality of dietary protein, by inclusion of high-availability leucine, are also purportedly beneficial. Leucine is a key anabolic amino acid, found in dairy foods. A number of studies have investigated dairy foods in prevention of sarcopenia. This paper reviews interventions of exercise, amino acids including leucine, dairy protein and foods for prevention of sarcopenia.
引用
收藏
页码:13 / 21
页数:9
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