Protective effect of interval exercise on psychophysiological stress reactivity in children

被引：21
|
作者：
Roemmich, James N. [1 ,2 ]
Lambiase, Maya [1 ,2 ]
Salvy, Sarah J. [1 ]
Horvath, Peter J. [2 ]
机构：
[1] SUNY Buffalo, Dept Pediat, Div Behav Med, Sch Med & Biomed Sci, Buffalo, NY 14214 USA
[2] SUNY Buffalo, Dept Exercise & Nutr Sci, Sch Publ Hlth & Hlth Profess, Buffalo, NY 14214 USA
来源：
PSYCHOPHYSIOLOGY | 2009年 / 46卷 / 04期
关键词：
Blood pressure; Heart rate; Mental stress; Cardiovascular reactivity; Cardiovascular disease; Aerobic fitness; Physical activity; BLOOD-PRESSURE RESPONSES; ENHANCED CAROTID ATHEROSCLEROSIS; CARDIOVASCULAR RISK-FACTORS; CORONARY-HEART-DISEASE; ACUTE AEROBIC EXERCISE; AGED FINNISH MEN; PSYCHOLOGICAL STRESS; PHYSICAL-ACTIVITY; FAMILY HISTORY; LABORATORY STRESS;
D O I：
10.1111/j.1469-8986.2009.00808.x
中图分类号：
B84 [心理学];
学科分类号：
04 ; 0402 ;
摘要：
Two studies determined whether interval exercise reduces children's stress reactivity. For Experiment 1 children completed interval exercise (n - 14) or watched TV (n - 14) for 25 min. After 20 min rest children completed a speech task. Speech-induced diastolic blood pressure (DBP) reactivity was dampened in the exercise group (p < .05). For Experiment 2 children (n = 22) completed interval exercise-speech and TV-speech conditions on separate days. Physical activity was assessed by accelerometry and aerobic fitness estimated by submaximal exercise. DBP, systolic BP, and heart rate (HR) reactivity to the speech stressor were dampened (p < .05) after exercise compared to TV watching. Fitness was positively associated with HR reactivity. Interval exercise that mimics usual patterns of physically active play dampens cardiovascular reactivity to interpersonal stress.
引用
收藏
页码：852 / 861
页数：10
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