Managing Emotions - Emotions under Control

被引:11
|
作者
Barnow, Sven [1 ]
Loew, Christina Alexandra [1 ]
Dodek, Anja [1 ]
Stopsack, Malte [1 ]
机构
[1] Heidelberg Univ, Inst Psychol, Klin Psychol & Psychotherapie, D-69117 Heidelberg, Germany
关键词
emotion regulation; intervention program; group intervention; INDIVIDUAL-DIFFERENCES; DEPRESSION;
D O I
10.1055/s-0033-1363683
中图分类号
B849 [应用心理学];
学科分类号
040203 ;
摘要
Emotion regulation processes are of central importance to mental and physical health. Based on this relationship we developed the group intervention Managing Emotions: Emotions under control (German: Gefuhle im Griff), which systematically teaches participants specific emotion regulation strategies. Structure and content of the intervention program as well as preliminary results of efficacy are presented (n=18). Using the H-FERST, large effect sizes resulted for the increase of reappraisal and acceptance and for the reduction of rumination, a medium effect size could be shown for the reduction of avoidance, and a small effect size resulted for the increase of activity and social support. Overall psychopathology by means of the BSI was reduced with an effect size of d=0.63 in participants with more severe mental strain (GSI0.6).
引用
收藏
页码:284 / 289
页数:6
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