Shame and Resilience in Adulthood: A Grounded Theory Study

Although shame plays a vital role in psychosocial functioning and development, it has also been implicated in several mental health problems, such as depression, suicidal behavior, and posttraumatic stress disorder. Given the potentially debilitating impact of shame on adjustment, all understanding of resilience in the face of this emotion is essential. The purpose of this study was to explore how adults bounce back from significant shame experiences, based on the subjective perspectives of participants. Interviews were conducted with 13 adults who recalled events or Situations that elicited intense feelings of shame. Grounded theory was used in the collection and analysis of the data. In the findings, shame is conceptualized as an assault on the self, where the individual's self-concept, social connection, and sense of power and control conic under attack. Individuals bounce back from this adversity through a process of self-reconstruction. This process is represented by the core category rebuilding of the self and by 5 interrelated subcategories, including connecting, refocusing, accepting, understanding, and resisting. Implications for counseling and directions for further research are discussed.