The effects on Body Composition by Elastic Resistant Exercise with Aerobic for College Students

被引：0
|
作者：
Yao, Mingyan [1 ]
Zhao, Hong [2 ]
Zhu, Yan [3 ]
Liu, Yi [1 ]
Ren, Yuanbo [1 ]
机构：
[1] Beijing Normal Univ, Beijing, Peoples R China
[2] Beijing Forestry Univ, Beijing, Peoples R China
[3] Beijing Union Univ, Beijing, Peoples R China
来源：
PROCEEDINGS OF THE 9TH CHINA NATIONAL CONVENTION ON SPORTS SCIENCE, VOL I: SPORTS PSYCHOLOGY AND PHYSICAL HEALTH | 2012年
关键词：
elastic bands; elastic resistant training; aerobic exercise; body composition;
D O I：
暂无
中图分类号：
F [经济];
学科分类号：
02 ;
摘要：
The paper analyzes the effects on the body fat percentage, muscle weight and bone mineral density for college students by elastic resistant training with aerobic. The results show that the proportions of various parts of body fat (especially upper limbs) are quite different between college boys and girls, and girls have the better role of reduced fat than boys. In addition, spine bone mineral density for boys and girls and upper bone mineral density in boys also have good results. However, the impact on the muscle content in college students and boys' body fat percentage is very little. This research is supported by "the Fundamental Research Funds for the Central Universities"
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页码：272 / 275
页数：4
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