The link between short sleep duration and obesity: we should recommend more sleep to prevent obesity

被引:313
|
作者
Taheri, S. [1 ]
机构
[1] Univ Bristol, Henry Wellcome Line, Bristol, Avon, England
关键词
D O I
10.1136/adc.2005.093013
中图分类号
R72 [儿科学];
学科分类号
100202 ;
摘要
Sleep may affect energy balance. Sleep may not be the only answer to the obesity pandemic, but its effect should be considered seriously, as even small changes in the energy balance are beneficial. Good sleep could be part of the obesity prevention approach.
引用
收藏
页码:881 / 884
页数:4
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