Omega-3 fatty acids: A novel fat burner

The quest to get lean is an obsession with a large segment of the general public-an obsession that also extends to many athletes, body builders, and fitness competitors. By reducing body fat to low levels, physical performance and aesthetics can be enhanced, thereby providing a competitive edge in various sporting endeavors. This article will focus on the role of omega-3 fatty acids in lipolysis and explain how proper integration of these nutrients can lead to an improved body composition.