Effect of Physical Exercise on Mental Health and Subjective Well-Being in The Elderly

被引：0

作者：

Zhang, Bao-guo ^{[1
]}

Wang, Xiao-di ^{[1
]}

机构：

[1] ShanDong Univ Technol, Sch Phys Educ, Zibo, Shandong, Peoples R China

来源：

2011 SECOND INTERNATIONAL CONFERENCE ON EDUCATION AND SPORTS EDUCATION (ESE 2011), VOL V | 2011年

关键词：

mental health; subjective well-being; physical exercise; the elderly;

D O I：

暂无

中图分类号：

G40 [教育学];

学科分类号：

040101 ; 120403 ;

摘要：

To explore the effect of physical exercise on mental health and subjective well-being in the elderly, 72 elderly were selected into 2 groups (sports population group and non-sports population group) and investigated with SCL-90 and subjective well-being questionnaire. The results showed that sports population group's SCL-90 scores, average points, positive projects, interpersonal relationship, depression factor points were obviously lower than non-sports population group; Personal well-being index(PWI) of sports population were higher than non-sports population group,while national well-being index(NWI) of two groups were not significant different. That indicated physical exercise could improve the elderly's mental health and subjective well-being.

引用

页码：121 / 124

页数：4