Ways to Train Students' Self-confidence in College Physical Education

Self-confidence plays a very important role in students' learning. Under the guidance of quality education and "health first" sport ideology, how to stimulate students' learning enthusiasm, increase their confidence and train their confidence in college PE learning is the task faced by college PE teachers. Therefore, the study is meaningful. With literature review, expert interview and logic deduction, the article analyzes the factors that form college students' self-confidence and the reasons why some of them lack self-confidence. According to the factors that influence their PE learning, together with some teachers' teaching practice, the article elaborates the ways to train students' self-confidence in college physical education and accomplish the teaching aims.