Effect of Yoga Exercise on Mental Health

被引:0
|
作者
Chen, Li [1 ]
Zhong, Weidong [1 ]
机构
[1] Jiangxi Univ Sci & Technol, Fac Sci, Ganzhou, Jiangxi, Peoples R China
关键词
oga; Mental health; Exercise; Yoga asana; Breath; Meditation;
D O I
暂无
中图分类号
G40 [教育学];
学科分类号
040101 ; 120403 ;
摘要
Based on origin of effect of yoga exercise on mental health, effect of different exercises forms (yoga asana, breath and meditation) on mental health and notice items of practising yoga, the paper summarizes the relationship between yoga exercise and mental health.
引用
收藏
页码:41 / 43
页数:3
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