Do you care too much?

Compassion may be your watchword, but don't forget yourself when dispensing this essential panacea. After ail, you can't help others if your health is shot so watch for these signs of compassion fatigue: . Feeling isolated from work and family. . Avoiding emotional situations . Difficulty sleeping or concentrating . Replaying emotionally difficult situations in your mind. . Deliberately avoiding reminders of a critical incident.