The theory of planned behavior and exercise: Evidence for the mediating and moderating roles of planning on intention-behavior relationships

被引:141
|
作者
Norman, P [1 ]
Conner, M
机构
[1] Univ Sheffield, Dept Psychol, Sheffield S10 2TP, S Yorkshire, England
[2] Univ Leeds, Inst Psychol Sci, Leeds LS2 9JT, W Yorkshire, England
来源
关键词
health behavior; social cognition model; motivational phase;
D O I
10.1123/jsep.27.4.488
中图分类号
F [经济];
学科分类号
02 ;
摘要
Two studies on the Theory of Planned Behavior (TPB) and exercise behavior are reported that consider the mediating and moderating effects of planning on intention-behavior relationships. Undergraduate students (N = 125 and N = 102) completed questionnaires assessing TPB constructs, planning, and past exercise behavior. The TPB was highly predictive of exercise intentions (R 2 =.37 and .62) and future behavior (R-2 =.43 and .49) assessed at 2 weeks (Study 1) and 1 week (Study 2) follow-up. Planning was found to mediate the impact of intention on future behavior (Study 2) and to moderate the intention/behavior relationship (both studies). The results are discussed in relation to recent models of health behavior that focus on the volitional (i.e., postdecisional) phase of health behavior.
引用
收藏
页码:488 / 504
页数:17
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