Effects of an Internet-Based Cognitive Behavioral Therapy Intervention on Improving Work Engagement and Other Work-Related Outcomes An Analysis of Secondary Outcomes of a Randomized Controlled Trial

被引:25
|
作者
Imamura, Kotaro [1 ]
Kawakami, Norito [1 ]
Furukawa, Toshi A. [4 ,5 ]
Matsuyama, Yutaka [2 ]
Shimazu, Akihito [1 ]
Umanodan, Rino [6 ]
Kawakami, Sonoko [7 ]
Kasai, Kiyoto [3 ]
机构
[1] Univ Tokyo, Grad Sch Med, Dept Mental Hlth, Tokyo, Japan
[2] Univ Tokyo, Dept Biostat, Grad Sch Med, Tokyo, Japan
[3] Univ Tokyo, Dept Neuropsychiat, Grad Sch Med, Tokyo, Japan
[4] Kyoto Univ, Grad Sch Med, Sch Publ Hlth, Dept Hlth Promot & Human Behav, Tokyo, Japan
[5] Kyoto Univ, Grad Sch Med, Sch Publ Hlth, Dept Clin Epidemiol, Tokyo, Japan
[6] Hlth Wave Co Ltd, Kyoto Off, Tokyo, Japan
[7] Nippon Univ, Coll Arts, Tokyo, Japan
基金
日本学术振兴会;
关键词
OCCUPATIONAL STRESS; DEPRESSED WORKERS; MENTAL-HEALTH; MANAGEMENT; PRODUCTIVITY; PERFORMANCE; ANXIETY; FUTURE; DISORDERS; PROGRAM;
D O I
10.1097/JOM.0000000000000411
中图分类号
R1 [预防医学、卫生学];
学科分类号
1004 ; 120402 ;
摘要
Objective: This study reported a randomized controlled trial of the effectiveness of an Internet-based cognitive behavioral therapy (iCBT) program on work engagement and secondary work-related outcomes. Methods: Participants who fulfilled the inclusion criteria were randomly allocated to an intervention or a control group (N = 381 for each). A 6-week, 6-lesson iCBT program using a Manga (Japanese comic) story was provided only to the intervention group. Work engagement was assessed at baseline and at 3- and 6-month follow-ups for both groups. Results: The iCBT program showed a significant intervention effect on work engagement (P = 0.04) with small effect sizes (Cohen's d = 0.16 at 6-month follow-up). Conclusions: The study showed computerized cognitive behavior therapy delivered via the Internet to be effective (with a small effect size) in increasing work engagement in the general working population.
引用
收藏
页码:578 / 584
页数:7
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