Dietary Supplements Used in Combat Sports

被引：4
|
作者：
Campbell, Bill I. [1 ]
La Bounty, Paul M. [2 ]
Wilborn, Colin D. [3 ]
机构：
[1] Univ S Florida, Sch Phys Educ & Exercise Sci, Exercise & Performance Nutr Lab, Tampa, FL 33620 USA
[2] Baylor Univ, Sch Educ, Waco, TX 76798 USA
[3] Univ Mary Hardin Baylor, Coll Educ, Human Performance Lab, Belton, TX USA
来源：
STRENGTH AND CONDITIONING JOURNAL | 2011年 / 33卷 / 06期
关键词：
sports nutrition; sports supplements; combat sports; mixed martial arts; creatine; beta-alanine; protein; HYDROXY-BETA-METHYLBUTYRATE; HUMAN SKELETAL-MUSCLE; CHAIN AMINO-ACIDS; CREATINE MONOHYDRATE SUPPLEMENTATION; SODIUM-BICARBONATE INGESTION; ALANINE SUPPLEMENTATION; BODY-COMPOSITION; NEUROMUSCULAR FATIGUE; INTERNATIONAL SOCIETY; GLYCOGEN RESYNTHESIS;
D O I：
10.1519/SSC.0b013e31823a4e90
中图分类号：
G8 [体育];
学科分类号：
04 ; 0403 ;
摘要：
Combat sport athletes improve competition performance primarily by improving their sport-specific skills. In addition, by improving strength, power, power endurance, aerobic endurance, and speed, competition performance can be enhanced. enhancing recovery is also a primary objective of combat sport athletes. Several dietary supplements have been documented to enhance both performance and recovery. These dietary supplements include, but may not be limited to, creatine monohydrate, beta-alanine, protein, branched-chain amino acids, and carbohydrates.
引用
收藏
页码：50 / 59
页数：10
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