Effect of a pedometer-based intervention on daily step counts of community-dwelling older adults

被引:2
|
作者
Croteau, Karen A. [1 ]
Richeson, Nancy E. [2 ]
Farmer, Bonnie C. [3 ]
Jones, David B. [2 ]
机构
[1] Univ So Maine, Dept Exercise Hlth & Sport Sci, Gorham, ME 04038 USA
[2] Univ So Maine, Dept Recreat & Leisure Studies, Portland, ME 04103 USA
[3] Univ So Maine, Sch Nursing, Portland, ME 04103 USA
关键词
lifestyle; physical activity; walking;
D O I
暂无
中图分类号
F [经济];
学科分类号
02 ;
摘要
This study investigated the effect of a 12-week pedometer-based intervention on daily step counts of 14 7 older adults randomly assigned to an intervention or wail-list control group (M age = 72.9 years, SD = 8.8). The intervention group significantly increased their daily step counts after 12 weeks (M = 639, SD = 2,239) and continued to significantly increase during a 12-week maintenance period (NI = 680, SD = 1, 721). The control g-roup exhibited no change during the control period (M = -393, SD = 2,050) but had a significant increase in daily step counts (M = 1,580, SD = 2,305) when enrolled in the intervention. The pedometer-based intervention was effective in increasing participants' daily step counts.
引用
收藏
页码:401 / 406
页数:6
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