Study on the Relationship between College Students' Physical Activity and Mental Health

被引：0

作者：

Dai, Jiansong ^{[1
]}

Wang, Zhenglun ^{[1
]}

Sun, Biao ^{[1
]}

机构：

[1] Nanjing Sport Inst, Dept Kinesiol, Nanjing, Peoples R China

来源：

PROCEEDINGS OF THE 2010 INTERNATIONAL SYMPOSIUM ON CHILDREN AND YOUTH FITNESS AND HEALTH, VOL 2 | 2010年

关键词：

college student; physical activity; mental health; relationship;

D O I：

暂无

中图分类号：

G40 [教育学];

学科分类号：

040101 ; 120403 ;

摘要：

The research adopted Chinese College Students Psychology Test and International Physical Activity Questionnaire to analyze the relationship among students' physical activity, psychological stress, mental health, psychological adoption. The results showed that physical activity can lower the level of psychological stress and psychology pressure, diminish depression, self-abasement and dependence, improve the adaptation on interpersonal relation, campus living and emotion. The effects of vigorous and moderate intensity physical activity were different.

引用

页码：127 / 131

页数：5

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