The Effect of Massage and Progressive Relaxation Exercises on Pain Intensity and Menstrual Symptoms in Students With Primary Dysmenorrhea A Randomized Controlled Trial

被引：2

作者：

Yildiz, Ebru ^{[1
]}

Acaroglu, Rengin ^{[2
]}

机构：

[1] Mersin Univ, Dept Fundamentals Nursing, Fac Nursing, Ciftlikkoy Campus, TR-33343 Mersin, Turkey

[2] Istanbul Univ Cerrahpasa, Dept Fundamentals Nursing, Florence Nightingale Fac Nursing, Istanbul, Turkey

来源：

HOLISTIC NURSING PRACTICE | 2022年 / 36卷 / 05期

关键词：

dysmenorrhea; massage; menstrual symptom; pain intensity; progressive relaxation exercises; student;

D O I：

10.1097/HNP.0000000000000541

中图分类号：

R [医药、卫生];

学科分类号：

10 ;

摘要：

A total of 97 female students, 50 in the intervention group and 47 in the control group, were included in this pretest-posttest design randomized controlled study. Massage and progressive relaxation exercises are self-administered practices that are easy to adopt, with no side effects, and have beneficial effects on pain, sweating, fatigue, and gastrointestinal and central nervous system signs. So, it can be asserted that when applied together, massage and progressive relaxation exercises could be more effective in reducing menstrual symptoms than applying them separately.

引用

页码：284 / 294

页数：11

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