Research on the Warm Up and Prepare before Class and the Core Applications on Physical Education in Colleges and Universities

In this paper, we conduct research on the warm up and prepare before class and the core applications on physical education in colleges and universities. The sports curriculum implements the ontology category is to the sports curriculum implementation is any and the essential understanding and the summary. Which mainly contains includes which questions and so on significance which the sports curriculum implements the concept and the sports curriculum implements the essence and the sports curriculum implements. Physical education should adhere to the value orientation of educating people, which is determined by the law of the modern individual physical and mental development and the social mission of physical education. Through the acquired experience accumulation and the basic sports education activity, the natural individual can realize the socialization, thus also becomes the real social person. Under this basis, this paper proposes the novel warm up and prepares before class and the core applications on physical education in the colleges and universities. In the later research, we will then apply the proposed method into the applications to verify the effectiveness.