Strength and power goals for competitive rowers

被引:0
|
作者
McNeely, E [1 ]
Sandler, D
Bamel, S
机构
[1] Canadian Amateur Rowing Assoc, Toronto, ON, Canada
[2] Florida Int Univ, Miami, FL 33199 USA
[3] StrengthPro Inc, Weston, FL USA
关键词
strength testing; anaerobic power; strength goals; anaerobic testing; rowers;
D O I
10.1519/00126548-200506000-00001
中图分类号
G8 [体育];
学科分类号
04 ; 0403 ;
摘要
This article provides strength and power goals for competitive rowers of all ages and ability. These goals will provide strength and conditioning professionals with a starting point at which to evaluate the physical preparedness of their athletes, and will help measure progress against other athletes.
引用
收藏
页码:10 / 15
页数:6
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