Sleep health mediates the relationship between physical activity and depression symptoms

被引：12
|
作者：
Barham, William T. [1 ]
Buysse, Daniel J. [2 ]
Kline, Christopher E. [3 ]
Kubala, Andrew G. [3 ]
Brindle, Ryan C. [1 ,4 ]
机构：
[1] Washington & Lee Univ, Neurosci Program, Parmly Hall,204 West Washington St, Lexington, VA 24450 USA
[2] Univ Pittsburgh, Dept Psychiat, 3811 Ohara St, Pittsburgh, PA 15213 USA
[3] Univ Pittsburgh, Dept Hlth & Phys Act, 140 Trees Hall, Pittsburgh, PA 15261 USA
[4] Washington & Lee Univ, Dept Cognit & Behav Sci, Parmly Hall,204 West Washington St, Lexington, VA 24450 USA
来源：
SLEEP AND BREATHING | 2022年 / 26卷 / 03期
关键词：
Sleep health; Physical activity; Depression; Epidemiology; Public health; EXERCISE; ADULTS; METAANALYSIS;
D O I：
10.1007/s11325-021-02496-9
中图分类号：
R74 [神经病学与精神病学];
学科分类号：
摘要：
Purpose This study aimed to investigate cross-sectional associations between physical activity, sleep health, and depression symptoms using mediation models. Methods Participants (N = 1576, M-Age = 39.3 years, 40% female) were recruited online from Amazon's Mechanical Turk crowd-sourcing service. Physical activity was measured using a single-item self-report measure and depression symptoms were reported using the Hospital Anxiety and Depression Scale. Sleep health was measured using the 6-question RUSATED Sleep Health survey V2.0. Results Good sleep health (direct effect: beta = - .273, t = - 13.87, p < .0001) and high levels of physical activity (direct effect: beta = - .092, t = - 4.73, p < .0001) were both individually associated with fewer depression symptoms. Sleep health significantly mediated 19% of the association between physical activity and depression symptoms (indirect effect: beta = - .022, 95% CI [- .036 to - .008]), while physical activity significantly mediated 3% of the relationship between sleep health and depression symptoms (indirect effect: beta = - .008, 95% CI [- .014 to - .003]). Conclusion Physical activity and sleep health act as predictors and mediators of depression symptoms.
引用
收藏
页码：1341 / 1349
页数：9
相关论文
共 50 条
  • [1] Sleep health mediates the relationship between physical activity and depression symptoms
    William T. Barham
    Daniel J. Buysse
    Christopher E. Kline
    Andrew G. Kubala
    Ryan C. Brindle
    Sleep and Breathing, 2022, 26 : 1341 - 1349
  • [2] Physical Activity Mediates the Relationship Between Sleep Quality and Vascular Health in Older Adults
    Nunemacher, Kayla M.
    Augustine, Jacqueline A.
    Lefferts, Wesley K.
    Barreira, Tiago V.
    Heffernan, Kevin S.
    MEDICINE AND SCIENCE IN SPORTS AND EXERCISE, 2016, 48 (05): : 10 - 10
  • [3] Physical activity motivation mediates the association between depression Symptoms and moderate-to-vigorous physical activity
    Scarapicchia, Tanya M. F.
    Sabiston, Catherine M.
    O'Loughlin, Erin
    Brunet, Jennifer
    Chaiton, Michael
    O'Loughlin, Jennifer L.
    PREVENTIVE MEDICINE, 2014, 66 : 45 - 48
  • [4] Relationship between physical activity and depression symptoms in adolescents: A systematic review
    Hernandez-Martinez, Antonio
    ENFERMERIA CLINICA, 2015, 25 (04): : 215 - 216
  • [5] Relationship between physical activity and depression and anxiety symptoms: A population study
    de Mello, Marco Tulio
    Lemos, Valdir de Aquino
    Moreira Antunes, Hanna Karen
    Bittencourt, Lia
    Santos-Silva, Rogerio
    Tufik, Sergio
    JOURNAL OF AFFECTIVE DISORDERS, 2013, 149 (1-3) : 241 - 246
  • [6] Physical activity mediates the relationship between outdoor time and mental health
    Belanger, Mathieu
    Gallant, Francois
    Dore, Isabelle
    O'Loughlin, Jennifer L.
    Sylvestre, Marie-Pierre
    Nader, Patrick Abi
    Larouche, Richard
    Gunnell, Katie
    Sabiston, Catherine M.
    PREVENTIVE MEDICINE REPORTS, 2019, 16
  • [7] SELF-REPORTED SLEEP QUALITY MEDIATES THE RELATIONSHIP BETWEEN DYSFUNCTIONAL BELIEFS ABOUT SLEEP AND SEVERITY OF DEPRESSION SYMPTOMS
    Wescott, Delainey L.
    Hasler, Brant P.
    Roecklein, Kathryn A.
    Franzen, Peter L.
    SLEEP, 2019, 42
  • [8] Relationship Between Depression Symptoms, Physical Activity, and Addictive Social Media Use
    Brailovskaia, Julia
    Margraf, Jurgen
    CYBERPSYCHOLOGY BEHAVIOR AND SOCIAL NETWORKING, 2020, 23 (12) : 818 - 822
  • [9] Cross-sectional and prospective relationship between physical activity and depression symptoms
    Marques, Adilson
    Bordado, Joana
    Peralta, Miguel
    Gouveia, Elvio R.
    Tesler, Riki
    Demetriou, Yolanda
    Baya, Diego Gomez
    SCIENTIFIC REPORTS, 2020, 10 (01)
  • [10] Physical Activity Partially Mediates The Relationship Between Depressive Symptoms And Cognition In Older Adults
    Heenan, Brigid K.
    Augustine, Jacqueline A.
    Lefferts, Wesley K.
    Nunemacher, Kayla M.
    Barreira, Tiago V.
    Heffernan, Kevin S.
    MEDICINE AND SCIENCE IN SPORTS AND EXERCISE, 2016, 48 (05): : 697 - 697
12345