Exercise self-efficacy intervention in overweight and obese women

被引：12
|
作者：
Buckley, Jude [1 ]
机构：
[1] Univ Auckland, Auckland 1, New Zealand
来源：
JOURNAL OF HEALTH PSYCHOLOGY | 2016年 / 21卷 / 06期
关键词：
energy expenditure; exercise; obesity; self-efficacy; women; PHYSICAL-ACTIVITY; REGULATORY EFFICACY; OLDER-ADULTS; BEHAVIOR; COGNITIONS;
D O I：
10.1177/1359105314545096
中图分类号：
B849 [应用心理学];
学科分类号：
040203 ;
摘要：
This study investigated the effects of a brief tailored intervention on self-efficacy beliefs and exercise energy expenditure in active and inactive overweight and obese women. Participants were randomly assigned to either control (N=50) or intervention (N=47) conditions, and their exercise self-efficacy was assessed three times over a 12-week period. Results showed that the intervention increased schedule, physical, exercise-worries efficacy, and energy expenditure in the previously inactive group. The results suggest that self-efficacy interventions are effective at increasing exercise energy expenditure in inactive overweight and obese women.
引用
收藏
页码：1074 / 1084
页数：11
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