Force production during squats performed with a rotational resistance device under stable versus unstable conditions

被引:14
|
作者
Moras, Gerard [1 ]
Vazquez-Guerrero, Jairo [1 ,2 ]
机构
[1] Univ Barcelona, Inst Nacl Educ Fis Catalunya, Barcelona 08038, Spain
[2] FCBarcelona, Barcelona, Spain
关键词
Strength training; Accelerometer; Instability; BENCH PRESS; ELECTROMYOGRAPHIC ACTIVITY; ECCENTRIC OVERLOAD; MUSCLE ACTIVATION; HAMSTRING INJURY; CONCENTRIC PHASE; FREE WEIGHT; SURFACES; EXERCISES; FLYWHEEL;
D O I
10.1589/jpts.27.3401
中图分类号
R49 [康复医学];
学科分类号
100215 ;
摘要
[Purpose] Force production during a squat action on a rotational resistance device (RRD) under stable and unstable conditions. [Subjects and Methods] Twenty-one healthy males were asked to perform six sets of six repetitions of squats on an RRD on either stable or unstable surfaces. The stable and unstable sets were performed on different days. Muscular outputs were obtained from a linear encoder and a strain gauge fixed to a vest. [Results] Overall, the results showed no significant differences for any of the dependent variables across exercise modes. Force(mean) outputs were higher in the concentric phase than in the eccentric phase for each condition, but there were no differences in velocity, time or displacement. The force(peak) was similar in the eccentric and concentric phases of movement under both stable and unstable conditions. There were no significant differences in force(mean) between sets per condition or between conditions. [Conclusion] These results suggest that performing squats with a RRD achieves similar force(mean) and force(peak) under stable and unstable conditions. The force(peak) produced is also similar in concentric and eccentric phases.
引用
收藏
页码:3401 / 3406
页数:6
相关论文
共 16 条
  • [1] Force Outputs during Squats Performed Using a Rotational Inertia Device under Stable versus Unstable Conditions with Different Loads
    Vazquez-Guerrero, Jairo
    Moras, Gerard
    Baeza, Jennifer
    Rodriguez-Jimenez, Sergio
    [J]. PLOS ONE, 2016, 11 (04):
  • [2] Structure of force variability during squats performed with an inertial flywheel device under stable versus unstable surfaces
    Moras, Gerard
    Vazquez-Guerrero, Jairo
    Fernandez-Valdes, Bruno
    Rosas-Casals, Marti
    Weakley, Jonathon
    Jones, Ben
    Sampaio, Jaime
    [J]. HUMAN MOVEMENT SCIENCE, 2019, 66 : 497 - 503
  • [3] Muscle activation during push-ups performed under stable and unstable conditions
    Borreani, Sebastien
    Calatayud, Joaquin
    Carlos Colado, Juan
    Moya-Najera, Diego
    Triplett, N. Travis
    Martin, Fernando
    [J]. JOURNAL OF EXERCISE SCIENCE & FITNESS, 2015, 13 (02) : 94 - 98
  • [4] Muscle force and activation under stable and unstable conditions
    Behm, DG
    Anderson, K
    Curnew, RS
    [J]. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2002, 16 (03) : 416 - 422
  • [5] Stable to unstable differences in force-velocity-power profiling during chest presses and squats
    Zemkova, Erika
    [J]. JOURNAL OF BIOMECHANICS, 2021, 122
  • [6] DEADLIFT MUSCLE FORCE AND ACTIVATION UNDER STABLE AND UNSTABLE CONDITIONS
    Chulvi-Medrano, Ivan
    Garcia-Masso, Xavier
    Colado, Juan C.
    Pablos, Carlos
    Alves De Moraes, Joao
    Fuster, Maria A.
    [J]. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2010, 24 (10) : 2723 - 2730
  • [7] MUSCULAR OUTPUTS DURING DYNAMIC BENCH PRESS UNDER STABLE VERSUS UNSTABLE CONDITIONS
    Koshida, Sentaro
    Urabe, Yukio
    Miyashita, Koji
    Iwai, Kanzunori
    Kagimori, Aya
    [J]. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2008, 22 (05) : 1584 - 1588
  • [8] POWER PRODUCTION DURING SETS OF RESISTANCE EXERCISES ON STABLE AND UNSTABLE SURFACE
    Zemkova, Erika
    Hamar, Dusan
    [J]. 6TH INTERNATIONAL SCIENTIFIC CONFERENCE ON KINESIOLOGY: INTEGRATIVE POWER OF KINESIOLOGY, 2011, : 412 - 415
  • [9] There Is No Cross Effect of Unstable Resistance Training on Power Produced during Stable Conditions
    Zemkova, Erika
    Jelen, Michal
    Cepkova, Alena
    Uvacek, Marian
    [J]. APPLIED SCIENCES-BASEL, 2021, 11 (08):
  • [10] The effect of unstable loading versus unstable support conditions on spine rotational stiffness and spine stability during repetitive lifting
    Beaudette, Shawn M.
    Graham, Ryan B.
    Brown, Stephen H. M.
    [J]. JOURNAL OF BIOMECHANICS, 2014, 47 (02) : 491 - 496