Effects of a Tai Chi Chuan Program on Hmong American older adults

被引：31
|
作者：
Sun, WY [1 ]
Dosch, M [1 ]
Gilmore, GD [1 ]
Pemberton, W [1 ]
Scarseth, T [1 ]
机构：
[1] UNIV WISCONSIN,DEPT HLTH EDUC,LA CROSSE,WI 54601
来源：
EDUCATIONAL GERONTOLOGY | 1996年 / 22卷 / 02期
关键词：
D O I：
10.1080/0360127960220202
中图分类号：
G40 [教育学];
学科分类号：
040101 ; 120403 ;
摘要：
The effects of Tai Chi Chuan on the health of Hmong American older adults were investigated The Tai Chi Chuan Program Inventory was used as a pre-test and post-test. Significant improvements were found in Tai Chi Chuan knowledge, attitudes, and behavior, as well as in resting blood pressure, stress level, and shoulder and knee flexibility. These results provide further documentation of Tai Chi Chuan's beneficial health effects.
引用
收藏
页码：161 / 167
页数：7
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