Preventing lower limb injuries in soccer players

被引：0

作者：

Gioftsidou, AF ^{[1
]}

Malliou, PK ^{[1
]}

机构：

[1] Democritus Univ Thrace, Komotini, Greece

来源：

STRENGTH AND CONDITIONING JOURNAL | 2006年 / 28卷 / 01期

关键词：

proprioception; balance exercises; balance boards;

D O I：

暂无

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

The frequent use of balance exercises aids in the protection of athletes from possible injuries. We suggest that coaches include sport-specific balance exercises into a daily soccer-training routine. We recommend the use of devices such as mini-trampolines and balance boards with the combination of certain soccer abilities to be more interesting to the players.

引用

页码：10 / 13

页数：4

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