Physical Education for Students with Poor Fitness

The reform in Chinese teaching system has brought about an enormous transformation in sports training. An ideal teaching plan should center on students' individual fitness and put more emphasis on those with poor fitness. Thus, all students' mental and physical state can be improved, and the aim of elevating teaching quality can be achieved. Under the updated teaching theories of physical education, following the "people-oriented" principle will undoubtedly help educators adapt to the new circumstance.