MAKING MOLEHILLS OUT OF MOUNTAINS: Maintaining High Performance at Altitude

被引：8
|
作者：
Friedlander, Anne L. [1 ,2 ,3 ]
Braun, Barry [4 ]
Marquez, Juan
机构：
[1] VA Palo Alto Hlth Care Syst, Clin Studies Unit, Exercise Physiol Lab, Palo Alto, CA USA
[2] Stanford Ctr Longev, Mobil Project, Stanford, CA USA
[3] Stanford Univ, Program Human Biol, Stanford, CA 94305 USA
[4] Univ Massachusetts, Dept Kinesiol, Amherst, MA 01003 USA
来源：
ACSMS HEALTH & FITNESS JOURNAL | 2008年 / 12卷 / 06期
关键词：
Exercise; Acute Mountain Sickness; Hydration; Iron Supplements; Altitude Acclimatization; Nutrition;
D O I：
10.1249/01.FIT.0000312429.67946.07
中图分类号：
G8 [体育];
学科分类号：
04 ; 0403 ;
摘要：
LEARNING OBJECTIVE: To understand the challenges associated with altitude exposure and learn simple measures that can be used to mitigate those challenges. Copyright © 2008 Lippincott Williams and Wilkins.
引用
收藏
页码：15 / 21
页数：7
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