Physical Evaluation on the Students of Jiangxi Normal University Affiliated Middle School

To evaluate the fitness of the students in Jiangxi Normal University Affiliated Middle School, the indices of the body shape and the body function were measured in this paper. The results show that the body shape of these students is normal, but the physical functions of them are not so good. For example, the strength of the legs are not enough for the male students, a high proportion of the male students failed in the vital capacity test, the strength of upper limb of the male students is too weak, the aerobic endurance capacity is relatively poor. For the female students, their strength is good, only a small number of them failed in the strength tests, but their vital capacity is too small. Therefore, aerobic endurance exercises are needed for both the girls and the boys.