Is there a role for mindfulness and self-compassion in reducing stress in the teaching profession?

被引:6
|
作者
Tandler, Nancy [1 ]
Kirkcaldy, Bruce [2 ]
Petersen, Lars-Eric [1 ]
Athanasou, James [3 ]
机构
[1] Martin Luther Univ Halle Wittenberg, Dept Psychol, Halle, Germany
[2] Int Ctr Study Occupat & Mental Hlth, Dusseldorf, Germany
[3] Univ Sydney, Discipline Rehabil Counseling, Fac Hlth Sci, Sydney, NSW, Australia
来源
MINERVA PSICHIATRICA | 2019年 / 60卷 / 01期
关键词
Mindfulness; Teaching; Empathy; Psychological stress; Self-compassion; Professional burnout; TEACHERS; STUDENTS; BURNOUT;
D O I
10.23736/S0391-1772.19.01998-8
中图分类号
R749 [精神病学];
学科分类号
100205 ;
摘要
This article provides an outline of contemporary literature related to mindfulness and self-compassion and their impact on countering the adverse effects of occupational stress. Moreover, an attempt is made to postulate a model of mindfulness which in turn generates self-compassion serving to buffer the potentially deleterious influence of ongoing stress, providing an avenue for promoting adjustment to the specific stressors associated with the teaching profession. The contribution concludes with suggestions for incorporating training programs for stress management among prospective teachers.
引用
收藏
页码:51 / 59
页数:9
相关论文
共 50 条
  • [1] The Role of Dispositional Mindfulness and Self-compassion in Educator Stress
    Yoon-Suk Hwang
    Oleg N. Medvedev
    Chris Krägeloh
    Kirstine Hand
    Jae-Eun Noh
    Nirbhay N. Singh
    [J]. Mindfulness, 2019, 10 : 1692 - 1702
  • [2] The Role of Dispositional Mindfulness and Self-compassion in Educator Stress
    Hwang, Yoon-Suk
    Medvedev, Oleg N.
    Kraegeloh, Chris
    Hand, Kirstine
    Noh, Jae-Eun
    Singh, Nirbhay N.
    [J]. MINDFULNESS, 2019, 10 (08) : 1692 - 1702
  • [3] A PILOT STUDY OF A MINDFULNESS INTERVENTION FOR ADOLESCENTS AND THE POTENTIAL ROLE OF SELF-COMPASSION IN REDUCING STRESS
    Bluth, Karen
    Roberson, Patricia N. E.
    Gaylord, Susan A.
    [J]. EXPLORE-THE JOURNAL OF SCIENCE AND HEALING, 2015, 11 (04) : 292 - 295
  • [4] Mindfulness, self-compassion and wellbeing
    McKay, Tegan
    Walker, Benjamin R.
    [J]. PERSONALITY AND INDIVIDUAL DIFFERENCES, 2021, 168
  • [5] Self-Compassion as a Mediator of Mindfulness and Compassion for Others
    Fulton, Cheryl L.
    [J]. COUNSELING AND VALUES, 2018, 63 (01) : 45 - 56
  • [6] Perceived stress, self-compassion and job burnout in nurses: the moderating role of self-compassion
    Abdollahi, Abbas
    Taheri, Azadeh
    Allen, Kelly A.
    [J]. JOURNAL OF RESEARCH IN NURSING, 2021, 26 (03) : 182 - 191
  • [7] Investigating the role of psychological inflexibility, mindfulness, and self-compassion in PTSD
    Cheng, Zhen Hadassah
    Lozier, Crystal C.
    Lewis, Meaghan M.
    O'Neil, Maya E.
    Luoma, Jason B.
    Morasco, Benjamin J.
    [J]. JOURNAL OF CONTEXTUAL BEHAVIORAL SCIENCE, 2021, 22 : 102 - 107
  • [8] Resilience in Veterinary Students and the Predictive Role of Mindfulness and Self-Compassion
    McArthur, Michelle
    Mansfield, Caroline
    Matthew, Susan
    Zaki, Sanaa
    Brand, Conor
    Andrews, Jena
    Hazel, Susan
    [J]. JOURNAL OF VETERINARY MEDICAL EDUCATION, 2017, 44 (01) : 106 - 115
  • [9] Mechanisms of mindfulness: Rumination and self-compassion
    Svendsen, Julie Lillebostad
    Kvernenes, Katrine Valvatne
    Wiker, Agnethe Smith
    Dundas, Ingrid
    [J]. NORDIC PSYCHOLOGY, 2017, 69 (02) : 71 - 82
  • [10] The role of self-compassion in the academic stress model
    Kyeong Joo Lee
    Sang Min Lee
    [J]. Current Psychology, 2022, 41 : 3195 - 3204