Development and validation of the Physical Activity Body Experiences Questionnaire

Embodiment is defined as a state in which one experiences one's physical body as an essential aspect of one's lived experiences, a potential protective factor against body image and eating disturbance. The Physical Activity Body Experiences Questionnaire (PABEQ) was rationally derived as a measure of embodiment based on focus groups, literature reviews, and expert review. The PABEQ and measures of body image, self-objectification, and disordered eating were administered to two samples randomly selected from a pool of 606 female undergraduate students at least 18 years of age and a third test-retest sample of 58 female undergraduates. Exploratory factor analyses and reliability estimates supported a two-factor scale: Mind-Body Connection and Body Acceptance. Results indicated the utility of the subscales in predicting body awareness, body responsiveness, positive body image, body satisfaction, self-objectification, disordered eating, and positive body image.