Caffeine, Energy Drinks, and Strength-Power Performance

被引：4
|
作者：
McCormack, William P. [1 ]
Hoffman, Jay R. [1 ]
机构：
[1] Univ Cent Florida, Sport & Exercise Sci Program, Orlando, FL 32816 USA
来源：
STRENGTH AND CONDITIONING JOURNAL | 2012年 / 34卷 / 04期
关键词：
sports nutrition; supplements; ergogenic aids; LEG-MUSCLE PAIN; EXERCISE PERFORMANCE; ENDURANCE PERFORMANCE; BENCH-PRESS; COGNITIVE PERFORMANCE; RESISTANCE EXERCISE; CYCLING PERFORMANCE; SPRINT PERFORMANCE; SLEEP-DEPRIVATION; FAT-METABOLISM;
D O I：
10.1519/SSC.0b013e31825f4d7e
中图分类号：
G8 [体育];
学科分类号：
04 ; 0403 ;
摘要：
CAFFEINE AND ENERGY DRINKS ARE POPULAR SUPPLEMENTS THAT HAVE VARIABLE USES IN BOTH ATHLETIC AND NONATHLETIC POPULATIONS. EVIDENCE HAS BEEN RELATIVELY CONSISTENT IN SHOWING THE EFFICACY OF THESE "HIGH-ENERGY" COMPOUNDS IN ENHANCING ENDURANCE PERFORMANCE, BUT LESS IS UNDERSTOOD REGARDING ITS ERGOGENIC POTENTIAL IN STRENGTH/POWER ACTIVITIES. THIS REVIEW FOCUSES ON THE EFFICACY ON THESE PRODUCTS (CAFFEINE BY ITSELF OR IN COMBINATION WITH OTHER INGREDIENTS) ON STRENGTH/POWER PERFORMANCE AND REACTION TIME. IN ADDITION, DISCUSSION ON THE EFFICACY OF CAFFEINE DURING PROLONGED ACTIVITY AND ITS ROLE DURING TACTICAL PERFORMANCE IS ADDRESSED.
引用
收藏
页码：11 / 16
页数：6
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