PHYSICAL ACTIVITY AND DEPRESSION: A SYSTEMATIC REVIEW

被引：0

作者：

Almagro Valverde, S. ^{[1
]}

Duenas Guzman, M. A. ^{[1
]}

Tercedor Sanchez, P. ^{[1
]}

机构：

[1] Univ Granada, E-18071 Granada, Spain

来源：

REVISTA INTERNACIONAL DE MEDICINA Y CIENCIAS DE LA ACTIVIDAD FISICA Y DEL DEPORTE | 2014年 / 14卷 / 54期

关键词：

Depression; mental health; physical activity and exercise; ADULTS; EXERCISE; DISEASE;

D O I：

暂无

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

This review examines original pieces of research which have investigated overall associations between physical activity (PA) and depression or symptoms of depression in. A search in the most important electronic databases was performed. A total of 12 articles were included, 10 of them were observational studies and 2 of them were intervention studies. Results show an inverse relationship between physical activity and symptoms of depression or the ability to mitigate those symptoms in depressed people. Most studies examine the frequency and regularity in PA. PA mitigates depression symptoms and it is a protective effect of risk depression.

引用

页码：363 / U192

页数：15

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