Sport nutrition for young athletes

被引：50
|
作者：
Purcell, Laura K. [1 ]
机构：
[1] Canadian Paediat Soc, 2305 St Laurent Blvd, Ottawa, ON K1G 4J8, Canada
来源：
PAEDIATRICS & CHILD HEALTH | 2013年 / 18卷 / 04期
关键词：
Adolescents; Athletes; Children; Nutrition; Sports; REQUIREMENTS; CHILD;
D O I：
10.1093/pch/18.4.200
中图分类号：
R72 [儿科学];
学科分类号：
100202 ;
摘要：
Nutrition is an important part of sport performance for young athletes, in addition to allowing for optimal growth and development. Macronutrients, micronutrients and fluids in the proper amounts are essential to provide energy for growth and activity. To optimize performance, young athletes need to learn what, when and how to eat and drink before, during and after activity.
引用
收藏
页码：200 / 202
页数：3
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