The influence of physical exercise on college students' life satisfaction: The chain mediating role of self-control and psychological distress

被引：4
|
作者：
Zhou, Guang-Yu [1 ]
Yang, Bin [1 ]
Li, Hao [1 ]
Feng, Quan-Sheng [1 ]
Chen, Wan-Yi [1 ]
机构：
[1] Coll Educ & Sports Sci, Dept Phys, Jingzhou, Peoples R China
来源：
FRONTIERS IN PSYCHOLOGY | 2023年 / 14卷
关键词：
physical exercise; life satisfaction; self-control; psychological distress; undergraduate; HEALTH-STATUS; QUALITY; TRAITS;
D O I：
10.3389/fpsyg.2023.1071615
中图分类号：
B84 [心理学];
学科分类号：
04 ; 0402 ;
摘要：
ObjectiveTo explore the relationship between physical exercise and life satisfaction among college students and test the dual mediating role of self-control and psychological distress between them. MethodsA sample of 526 Chinese college students completed questionnaires regarding physical exercise, life satisfaction, self-control and psychological distress, of which 38.4% were boys. ResultsPath analyzes indicated that physical exercise was positively correlated with life satisfaction, and this link could be mediated by self-control and psychological distress. ConclusionThe present study identifies the potential underlying mechanism by which physical exercise is associated with the life satisfaction of college students, which has important implications for theory and prevention.
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页数：6
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