This study aimed to establish dose reference level (NDRLSSDE) based on size-specific dose estimate (SSDE) derived using effective diameter (D-eff) for adult chest and abdomen computed tomography (CT) procedures and to explore the feasibility of driving D-eff using the product of tube current and time (mAs). In this retrospective study, dose data, scan parameters and patient body dimensions at the mid-slice level from 14 CT units (out of 63 total) were extracted. Additionally, the mAs values of the axial slice at the same z-location where the diameter measurements were made (mAs(z)) were recorded. Pearson's correlation (r) analysis was used to determine the relationship of D-eff with patient BMI, weight, and mAsz. The NDRLSSDE for the chest and abdomen were 9.72 mGy and 13.4 mGy, respectively. The BMI and body weight were less correlated (r = 0.24 and r = 0.33, respectively) with D-eff. The correlation between mAs(z) and Deff was considerably strong (r = 0.78) and can be used to predict D(eff )accurately. The absolute dose differences between SSDEs calculated using the AAPM-204 method and mAs(z) was less than 1.1 mGy (15%). Therefore, mAs(z) is an efficient parameter to derive D-eff. Further, the direct conversion factors to estimate SSDEs at different locations along the z-direction in the scan region from corresponding mAs and CTDIvol were calculated. The NDRLSSDE suggested in the present study can be used as a reference for size-dependent dose optimisation in Sri Lanka, and existing NDRL based on CTDI(vol )underestimate the average adult CT dose by 36.0% and 39.7% for chest and abdomen regions respectively. The results show that using mAsz to determine SSDE is a simple and practical approach with an accuracy of 95% and 85% for abdomen and chest scans, respectively. However, the obtained linear relationship between Deff and mAs is highly dependent on the ATCM technique and the user-determined noise levels of the scanning protocol. Finally, the phantom study resulted in the strongest correlation (r = 0.99) between the D-w(z) and mAs(z), and the prediction of patient size would be more precise than D-eff method.