Chinese Shichen for a Healthy Body and Mind

Stomach MeridianThe Stomach Meridian is most active during Chenshi(from 7 to 9 a.m.),when the empty stomach receives nutrition.During this period the blood circulation is at its strongest to support the stomach’s function.Chenshi,therefore,is when digestive functions work at optimum level.The Stomach Meridian’s main feature is vigorous circulation of the blood and qi.It hence plays a vital role in providing the nutrition necessary to maintain physical strength and energy.