Healthy Breakfast

被引:0
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作者
鄢曼霞
机构
关键词
Healthy Breakfast;
D O I
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中图分类号
G634.41 [];
学科分类号
04 ; 0401 ;
摘要
Breakfast is the first meal of the day.Experts say that we eat a healthy breakfast to give us energy throughout the day.Oatmeal(燕麦片),cereal(谷类食品),wheat toast,ham,and fresh fruit are healthy breakfast foods.Eggs are popular,but they are high in cholesterol(胆固醇),so we should only eat 3-4 eggs a week.
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页码:37 / 38
页数:2
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