We investigate the application of augmented reality (AR) and virtual reality (VR) technologies, utilizing Unity's light probes, in visualizing complex lighting simulations to enhance interior design practices. The focus is on the strategic placement and dynamic analysis of light probes within virtual environments to assess and improve the distribution and quality of lighting. By examining light characteristics across different spatial locations, the research aims to address significant challenges in creating well-illuminated and aesthetically pleasing living spaces. A Unity-based framework is proposed, offering a novel approach to understanding light volumes and identifying areas lacking sufficient lighting. The methodology integrates AR/VR technologies with real-time data capture, enabling detailed and adaptive lighting analysis. Preliminary findings suggest that this approach not only facilitates a more nuanced understanding of interior lighting conditions but also enhances the user experience in design visualization. The potential implications of this research extend beyond interior design, offering insights into architectural visualization, healthcare environments, and the general quality of living spaces. Future directions include refining the framework's precision through improved probe placement algorithms and exploring machine learning techniques for predictive lighting optimization. AR and VR technologies are positioned as transformative tools for the visualization and analysis of complex lighting data, paving the way for advancements in design practices and environmental well-being.