Advances in Understanding the Role of Omega-3 Polyunsaturated Fatty Acids in Promoting Recovery from Exercise-Induced Muscle Injury and Its Underlying Mechanism

被引：0
|
作者：
Yang S. [1 ]
He Q. [2 ]
Shi L. [1 ]
Wu Y. [1 ]
机构：
[1] Sport Science School, Beijing Sport University, Beijing
[2] Aland Health Holding Co., Ltd., Shanghai
来源：
Shipin Kexue/Food Science | 2023年 / 44卷 / 21期
关键词：
anti-inflammatory; antioxidant; exercise-induced muscle damage; myosatellite cells; omega-3 polyunsaturated fatty acids; plasma membrane repair;
D O I：
10.7506/spkx1002-6630-20221028-293
中图分类号：
学科分类号：
摘要：
Omega-3 (ω-3) polyunsaturated fatty acids (PUFAs) are essential fatty acids for life activities, which cannot be synthesized by the body itself, and must be obtained from food. The role of ω-3 PUFAs in the prevention and treatment of chronic diseases has been widely demonstrated. In recent years, more and more studies have found that ω-3 PUFAs can promote recovery from exercise-induced muscle damage (EIMD), but the mechanism is not fully clarified. Therefore, in this paper, studies on the efficacy and mechanism of action of different doses of ω-3 PUFAs in promoting recovery from EIMD are reviewed. The underlying mechanism involves activating myogenic repair of myosatellite cells, enhancing plasma membrane repair of skeletal muscle cells, and increasing anti-inflammatory and antioxidant activity. This review should provide new ideas for further exploring the theory and practice of promoting recovery form EIMD from the perspective of sports nutrition. © 2023 Chinese Chamber of Commerce. All rights reserved.
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页码：359 / 376
页数：17
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