The kinesphere: a systematised literature review

Since its introduction by Laban (1926), the idea of kinesphere has been shared and broadened by many professions, adding internal motion to the visible movement, and also voice, smell or the energetic intention. This systematised review summarises the information out of the 499 obtained resources from the adapted SALSA framework on kinesphere: definition, interpretations, psychological and clinical implications, as a basis for future research. The used space of the kinesphere is described to be a psycho-physical process influenced by internal aspects of the person and environmental factors such as context, gender or culture. Its size has been linked to a sense of security and belonging. The article provides examples to work with the kinesphere to gain awareness of one's boundaries, improve presence and relating, and legitimise one's own space. This is especially recommended for individuals who have suffered abuse or trauma, as well as patients with anorexia, ASD or depression.