TOOTHBRUSHING AND PREVENTIVE MEASURES: A REVIEW

The present review identifies several factors contributing to the considerable role of toothbrushing in maintaining good oral health, and delves into its benefits, recommended techniques, and types of toothbrushes. Twice -daily brushing with fluoridated toothpaste is accepted as the basic standard of care for at-home plaque removal. Studies have confirmed that mechanical procedures for controlling plaque, as toothbrushing, significantly decrease plaque accumulation. Professional associations recommend brushing twice daily for at least two minutes to ensure thorough cleaning; unfortunately, precise guidelines are often missing. Some authors indicate that two minutes of brushing are insufficient for significant plaque removal; plaque removal increases with augmented brushing time, with maximum removal at 180 s. There is general agreement in multiple studies that brushing twice daily with fluoridated toothpaste has a preventive impact. Various toothbrush designs, including both manual and electric options, have been created to improve the elimination of dental biofilm and reduce the accumulation and persistence of bacteria. Toothbrushing benefits extend beyond cosmetics, encompassing protection against caries, periodontal disease, and halitosis. Adhering to recommended toothbrushing techniques, selecting the right toothbrush, and understanding the connection between oral health and overall well-being can lead to a healthier mouth. To foster favorable toothbrushing behaviors among the population, dental practitioners and public health experts must know the factors that influence brushing habits.