Effects of Combined Balance and Resistance Exercise on Reducing Knee Pain in Community-Dwelling Older Adults

被引:12
|
作者
Hasegawa, Ryuichi [1 ]
Islam, Mohammod [2 ]
Nasu, Eriko
Tomiyama, Naoki [1 ]
Lee, Sung [2 ]
Koizumi, Daisuke [2 ]
Rogers, Michael [3 ]
Takeshima, Nobuo [2 ]
机构
[1] Seijoh Univ, Fac Care & Rehabil, Tokai, Ibaraki, Japan
[2] Nagoya City Univ, Grad Sch Nat Sci, Nagoya, Aichi, Japan
[3] Wichita State Univ, Dept Human Performance Studies, Wichita, KS USA
关键词
Community-dwelling older adults; knee joint pain; resistance and balance exercises;
D O I
10.3109/02703180903381086
中图分类号
R49 [康复医学];
学科分类号
100215 ;
摘要
The effects of a combined balance and resistance exercise program on knee joint pain (KJP) in community-dwelling older adults were determined. Twentyeight participants with KJP were divided into an exercise group (EXG: n = 14, 77 +/- 4 year) and a control group (n = 14, 77 +/- 4 year). The EXG participated in 12 weeks of community-based training. The training program consisted of balance exercise and lower body resistance exercise using body weight. The EXG demonstrated significant improvements in KJP (46%), lower extremity muscular strength (5-26%), Chair Stand (27%), Up and Go (9%), and Functional Reach (17%).
引用
收藏
页码:44 / 56
页数:13
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